Make the day predictable, so mornings stop being a battle.
Build the day with time blocks and icons your child actually recognises, so they can see what's coming instead of being told. Edit on the fly when plans change, and print for the fridge when a screen isn't the answer. No laminator required.
How it works
- 1
Pick the day
Start with a weekday template (school days, weekends, holidays) or build from scratch.
- 2
Add gentle time blocks
Each block has a colour, an icon, a label, and an optional 'what to expect' note. Stretch and reorder with one finger.
- 3
Show your child
View it as a vertical timeline on your phone, or print to A4 for the fridge or bedroom door.
- 4
Adjust gently
Tap any block to change it on the spot. Quiet Space keeps the visual flow steady so a small change feels easy to roll with.
Designed for neurodivergent days
- Calm icons (no cartoonish characters) chosen with autistic parents and OTs.
- Colour-coded by activity type so the day's rhythm is visible at a glance.
- 'Now / next' view for younger children or higher-support needs.
- Sensory warnings, flag a block as loud, bright, or busy ahead of time.
- Per-child schedules, siblings each get their own.
- Print to PDF for the fridge, school, or grandparents.
Explore more features
Discovery
Finally put words to what you've been noticing
Twelve gentle conversations with Iris turn everyday moments into a clear picture of your child, one you can take to school or a clinician.
Ask Iris
Never face the 2am worry on your own
A calm, judgement-free answer to the hard question, at the hour you actually need it, grounded in autism and ADHD research, not forum guesswork.
Well-being tracker
See the pattern before the hard day arrives
Two taps in the moment, and the triggers behind dysregulation start showing themselves, so you can plan around them instead of bracing for them.
Sensory profile
Understand why the supermarket ends in tears
All 7 clinical sensory domains in plain English, with OT-report auto-fill, so overwhelm stops feeling random.
Energy profile
Stop days ending with an empty tank
Map what drains and what recharges your child, and every schedule and suggestion is built around it.
Social stories
Take the fear out of the dentist, the plane, the new teacher
A personalised first-person story in under a minute, written, illustrated as a comic, or narrated as a video.
Educational profile
Have school hear you, because you have the evidence
Ed Psych scores turned into plain-English strengths and needs you can bring to any meeting.
EHCP / IEP helper
Walk into the EHCP review knowing what's missing
Jargon decoded, gaps flagged, and the exact questions to ask, before you sit down at the table.
Fewer guesses. Calmer days. Someone to ask at 2am.
Set up your child's profile in an evening and Quiet Space starts working with you the same week. Everything included for £9.99 a month, or £99.99 a year. Free for 14 days, no credit card.