What drains them, what recharges them, written down once.
Neurodivergent kids run a different energy budget. Quiet Space helps you map it across social, sensory, cognitive, physical, transitions and environment, then uses that map to shape calmer days and more tailored suggestions from Iris.
How it works
- 1
Tick what applies
Pick from a library of common drains (supermarkets, birthday parties, transitions) and recharges (special interest, deep pressure, alone time). Add your own in a tap.
- 2
Rate intensity
A 1 to 5 slider for each entry so you can see which drains hit hardest, and which recharges actually refill the tank.
- 3
It quietly shapes everything else
The schedule builder tucks recharge time in after demanding tasks. Iris draws on it when you chat. Your child's day stops looking the same as any other kid's.
Why an energy profile
- well-being that feels 'out of nowhere' is often just an empty tank. Quiet Space helps you spot it sooner, and refill it sooner.
- Six categories: social, sensory, cognitive, physical, transitions, environment.
- Friendly, plain language throughout.
- Always editable. Your child grows and shifts, and this grows with them.
- Feeds the schedule builder and Iris automatically.
- Free, included with every account.
Explore more features
Ask Iris, any hour
Steady answers to the hard parenting questions, day or night.
Well-being tracker
Log dysregulation, sensory moments, and wins. Patterns become clearer over time.
Visual schedules
Build the day in colour-coded blocks, with gentle icons.
Sensory profile
All 7 clinical sensory domains, with self-checks and OT report auto-fill.
Social stories
Personalised stories in text, illustrated comic, or narrated video.
EHCP / IEP helper
Decode jargon, spot gaps, and walk into reviews prepared.