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Behaviour tracker

The hard moments, written down once — so you can stop carrying them in your head.

Two taps to log a meltdown, a sensory moment, or a win. Quiet Space groups them by day, trigger, and time so you can spot the patterns that actually matter.

Journal with heart illustration

How it works

  1. 1

    Tap to log

    Open the tracker, choose a category (meltdown, sensory overload, transition, win, other), and add a one-line note. No long forms.

  2. 2

    Pick a trigger (optional)

    Tag what was happening — bedtime, school pickup, supermarket, screens, sibling, hunger. Quiet Space learns which ones come up most.

  3. 3

    See the patterns

    Your dashboard shows the last 30 days at a glance: which triggers cluster, what time of day is hardest, where the wins are.

  4. 4

    Share when it helps

    Export your log as a PDF for your child's school, OT, paediatrician, or EHCP review.

What makes it different

  • Designed for one-handed logging — most parents use it standing up, mid-moment.
  • Trigger tags use plain language, not clinical jargon.
  • Calm visuals — no red dots, no shame, no streaks to break.
  • Your child's data stays private to your account. Never shared, never sold.
  • Works alongside the sensory profile and AI guidance to suggest patterns.
  • Free forever — no Pro upsell on the basics.

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