The big moments, written down once — so you can hold them lightly instead of carrying them in your head.
Two taps to log a meltdown, a sensory moment, or a win. Quiet Space gently groups them by day, trigger and time so the patterns that matter come into view.
How it works
- 1
Tap to log
Open the tracker, choose a category (dysregulation, sensory overload, transition, win, other), and add a one-line note. Quick and gentle — no long forms.
- 2
Pick a trigger (optional)
Tag what was happening — bedtime, school pickup, supermarket, screens, sibling, hunger. Quiet Space learns which ones come up most.
- 3
See the patterns
Your dashboard shows the last 30 days at a glance: which triggers cluster, which times of day feel fullest, and where the wins are landing.
- 4
Share when it helps
Export your log as a PDF for your child's school, OT, paediatrician, or EHCP review.
What makes it different
- Built for one-handed logging. Most parents tap it standing up, mid-moment.
- Trigger tags use plain language, not clinical jargon.
- Calm visuals, a gentle palette, no red dots, no streaks to keep up.
- Your child's data is yours alone. Private to your account and kept that way.
- Works alongside the sensory profile and Iris to surface helpful patterns.
- Free forever. Every parent gets the basics with no upsell.
Explore more features
Ask Iris, any hour
Steady answers to the hard parenting questions, day or night.
Visual schedules
Build the day in colour-coded blocks, with gentle icons.
Sensory profile
All 7 clinical sensory domains, with self-checks and OT report auto-fill.
Energy profile
Map what drains and recharges your child. Iris and the schedule builder use it.
Social stories
Personalised stories in text, illustrated comic, or narrated video.
EHCP / IEP helper
Decode jargon, spot gaps, and walk into reviews prepared.