See the pattern before the hard day arrives.
Two taps in the moment, dysregulation, a sensory wobble, or a win, and the triggers behind the difficult days start showing themselves. Instead of carrying it all in your head, you get something you can plan around, and something school and clinicians will take seriously.
How it works
- 1
Log it in the moment, in seconds
Choose a category (dysregulation, sensory overload, transition, win, other) and add a line if you want to. No long forms while you're mid-day.
- 2
Tag what was happening
Bedtime, school pickup, the supermarket, screens, a sibling, hunger. Optional, and it's what turns scattered days into a pattern.
- 3
Watch the pattern appear
The last 30 days at a glance: which triggers cluster, which times of day feel fullest, and where the wins are landing. Usually the picture is clearer than you expected.
- 4
Walk into meetings with evidence
Export the log as a PDF for school, your OT, the paediatrician, or an EHCP review, so you're describing what happened, not defending your memory of it.
Why parents keep using it
- Built for one-handed logging. Most parents tap it standing up, mid-moment.
- Plain language, not clinical jargon, so anyone in the family can log.
- Calm visuals, no red dots and no streaks to keep up with when the week is already hard.
- Feeds the sensory profile and Iris, so the advice you get is about your child, not children in general.
- Your child's data stays private to your account.
- Included in your subscription. Free for 14 days first, no card needed.
Explore more features
Discovery
Finally put words to what you've been noticing
Twelve gentle conversations with Iris turn everyday moments into a clear picture of your child, one you can take to school or a clinician.
Ask Iris
Never face the 2am worry on your own
A calm, judgement-free answer to the hard question, at the hour you actually need it, grounded in autism and ADHD research, not forum guesswork.
Visual schedules
Make the day predictable, so mornings stop being a battle
A colour-coded, icon-led day your child can read at a glance, on your phone or printed for the fridge.
Sensory profile
Understand why the supermarket ends in tears
All 7 clinical sensory domains in plain English, with OT-report auto-fill, so overwhelm stops feeling random.
Energy profile
Stop days ending with an empty tank
Map what drains and what recharges your child, and every schedule and suggestion is built around it.
Social stories
Take the fear out of the dentist, the plane, the new teacher
A personalised first-person story in under a minute, written, illustrated as a comic, or narrated as a video.
Educational profile
Have school hear you, because you have the evidence
Ed Psych scores turned into plain-English strengths and needs you can bring to any meeting.
EHCP / IEP helper
Walk into the EHCP review knowing what's missing
Jargon decoded, gaps flagged, and the exact questions to ask, before you sit down at the table.
Fewer guesses. Calmer days. Someone to ask at 2am.
Set up your child's profile in an evening and Quiet Space starts working with you the same week. Everything included for £9.99 a month, or £99.99 a year. Free for 14 days, no credit card.