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Ask Iris

Never face the 2am worry on your own.

Iris is grounded in autism, ADHD and sensory-processing research, not forum guesswork, and she already knows your child's profile. Ask the hard question at the hour it actually arrives, and get a calm, practical answer with a few gentle next steps you can try tomorrow.

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How it works

  1. 1

    Ask in plain language

    'He's having a hard time every morning before school, what could I try?' 'Should I explore an OT referral?' 'What's stimming, and how do I support it?'

  2. 2

    Get a calm, structured answer

    Iris replies with a short summary, a few things to try, and a gentle reminder about when to loop in a professional.

  3. 3

    Keep the thread going

    Follow up, tell her what's working, tell her what you'd like to refine. She remembers the conversation as you go.

  4. 4

    Always private

    Your conversations stay in your account. Your data is yours, and never used to train models.

What you can ask about

  • Dysregulation vs tantrums, what's actually happening, and what helps
  • Sensory ideas for school days, holidays, and long car journeys
  • Communication strategies (AAC, scripting, echolalia, declarative language)
  • Sleep, food sensitivities, transitions, dental visits, haircuts
  • School support, IEPs, EHCPs, reasonable adjustments
  • Sibling dynamics, grandparents, public dysregulation moments, neighbour complaints
  • Your own regulation, because parents are people too

Explore more features

Fewer guesses. Calmer days. Someone to ask at 2am.

Set up your child's profile in an evening and Quiet Space starts working with you the same week. Everything included for £9.99 a month, or £99.99 a year. Free for 14 days, no credit card.

Add Quiet Space to your phone

Install it like an app for quick access to Iris, schedules and check-ins.